The race, in three figures
The race, in words
Ben Griffin finished in the top 10% of the field at Melbourne 2024, in 1:12:10 for 116th of 1,145 men in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the burpee broad jumps: 1:13 on the median. Quick through the roxzone: 4:52, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:06v median −0:43
-
Block 02 5:42Running 2 3:54v median −1:02
-
Block 03 8:26Running 3 4:05v median −1:07
-
Block 04 8:25Running 4 4:08v median −1:10
-
Block 05 8:59Running 5 4:18v median −1:15
-
Block 06 6:41Running 6 4:18v median −1:10
-
Block 07 8:47Running 7 4:17v median −1:09
-
Block 08 11:32Running 8 4:37v median −1:32
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.