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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Cody Akanoa

NZL M 30-34 n = 1145
Finish · net time
1:12:19
−14:03 v median 1:26:22
Men
120/1145
30-34
36/259
Field beaten
90%

The race, in three figures

Field beaten
77%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
10/1145
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
606/1145
Rank

The race, in words

A top 10% finish for Cody Akanoa at Melbourne 2024: 1:12:19, 120th of 1,145 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:23 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:41
    v median −0:08
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:08
    Running 2 4:36
    v median −0:20
    50m Sled Push 1:32
    v median −0:38
  3. Block 03 7:59
    Running 3 4:39
    v median −0:33
    50m Sled Pull 3:20
    v median −1:28
  4. Block 04 9:04
    Running 4 4:52
    v median −0:26
    80m Burpee Broad Jump 4:12
    v median −1:18
  5. Block 05 9:30
    Running 5 5:00
    v median −0:33
    1000m Row 4:30
    v median −0:18
  6. Block 06 7:09
    Running 6 4:58
    v median −0:30
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 8:18
    Running 7 5:01
    v median −0:25
    100m Sandbag Lunges 3:17
    v median −2:23
  8. Block 08 9:32
    Running 8 5:10
    v median −0:59
    Wall Balls 4:22
    v median −1:41

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 7
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145