The race, in three figures
The race, in words
1:13:07 at Melbourne 2024 put Patrick Gaynor 139th of 1,145 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 5:13, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:20v median −0:29
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Block 02 7:03Running 2 4:26v median −0:30
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Block 03 8:20Running 3 4:24v median −0:48
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Block 04 8:36Running 4 4:35v median −0:43
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Block 05 9:09Running 5 4:51v median −0:42
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Block 06 6:59Running 6 4:49v median −0:39
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Block 07 9:20Running 7 4:53v median −0:33
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Block 08 10:10Running 8 5:14v median −0:55
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.