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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Mark Russo

ITA M 25-29 n = 1145
Finish · net time
1:13:08
−13:14 v median 1:26:22
Men
140/1145
25-29
31/177
Field beaten
88%

The race, in three figures

Field beaten
80%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
86/1145
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
362/1145
Rank

The race, in words

Mark Russo finished 140th of 1,145 men in the Open division at Melbourne 2024, in 1:13:08, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:57 ahead of the median. Stronger after halfway: 3:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:32
    v median −0:17
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 6:15
    Running 2 4:35
    v median −0:21
    50m Sled Push 1:40
    v median −0:30
  3. Block 03 9:04
    Running 3 4:54
    v median −0:18
    50m Sled Pull 4:10
    v median −0:38
  4. Block 04 8:33
    Running 4 5:00
    v median −0:18
    80m Burpee Broad Jump 3:33
    v median −1:57
  5. Block 05 9:26
    Running 5 4:58
    v median −0:35
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:51
    Running 6 4:52
    v median −0:36
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 8:29
    Running 7 4:41
    v median −0:45
    100m Sandbag Lunges 3:48
    v median −1:52
  8. Block 08 9:03
    Running 8 4:54
    v median −1:15
    Wall Balls 4:09
    v median −1:54

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:02
0:03 0:59
B4 · 80m Burpee Broad Jump
1:13
0:11 1:02
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 7
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145