The race, in three figures
The race, in words
1:13:10 at Melbourne 2024 put Simon Paini 141st of 1,145 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
The fastest of 5 finishes in the Open division for Simon Paini.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:44v median −0:05
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Block 02 6:09Running 2 4:23v median −0:33
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Block 03 8:17Running 3 4:33v median −0:39
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Block 04 9:16Running 4 4:41v median −0:37
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Block 05 9:07Running 5 4:38v median −0:55
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Block 06 6:57Running 6 4:49v median −0:39
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Block 07 8:53Running 7 4:35v median −0:51
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Block 08 9:49Running 8 5:05v median −1:04
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.