The race, in three figures
The race, in words
1:11:53 at Melbourne 2024 put Sarah Fletcher on the age-group podium: 2nd of 20 in the 25–29 age group.
Legs and stations told different stories: 98% of the field beaten on the runs, 67% on the stations. The race faded late: the second half went 2:34 worse against the middle of the field than the first. Time in the roxzone, 6:12, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:06v median −0:29
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Block 02 6:27Running 2 3:38v median −1:02
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Block 03 10:22Running 3 3:49v median −1:08
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Block 04 7:18Running 4 3:52v median −1:12
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Block 05 8:45Running 5 3:59v median −1:09
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Block 06 6:24Running 6 3:58v median −1:05
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Block 07 8:31Running 7 3:58v median −1:07
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Block 08 11:37Running 8 4:36v median −1:18
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.