The race, in three figures
The race, in words
Rebecca Sankey took 2nd of 11 in the 40–44 age group at Melbourne 2024, in 1:18:31.
Legs and stations told different stories: 84% of the field beaten on the runs, 57% on the stations. Stronger after halfway: 4:22 better against the middle of the field than before it. Time in the roxzone, 6:41, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:28v median −0:07
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Block 02 7:40Running 2 4:18v median −0:22
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Block 03 12:58Running 3 4:26v median −0:31
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Block 04 9:04Running 4 4:33v median −0:31
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Block 05 9:27Running 5 4:33v median −0:35
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Block 06 6:58Running 6 4:31v median −0:32
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Block 07 8:29Running 7 4:36v median −0:29
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Block 08 10:09Running 8 5:13v median −0:41
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.