The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Amanda Oconnor crossed the line in 1:21:07: 27th of 83 women, faster than 68% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:04 behind the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:35v median +0:00
-
Block 02 7:06Running 2 4:27v median −0:13
-
Block 03 11:21Running 3 4:35v median −0:22
-
Block 04 11:44Running 4 4:37v median −0:27
-
Block 05 9:31Running 5 4:46v median −0:22
-
Block 06 6:18Running 6 4:41v median −0:22
-
Block 07 10:07Running 7 4:43v median −0:22
-
Block 08 10:53Running 8 5:25v median −0:29
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.