The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Lynda Ward crossed the line in 1:24:00: 38th of 83 women, faster than 54% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the wall balls, 1:25 behind the median. Quick through the roxzone: 6:39, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 2:21v median −0:14
-
Block 02 7:55Running 2 4:19v median −0:21
-
Block 03 12:25Running 3 4:42v median −0:15
-
Block 04 10:13Running 4 4:47v median −0:17
-
Block 05 9:42Running 5 4:42v median −0:26
-
Block 06 8:23Running 6 4:43v median −0:20
-
Block 07 9:04Running 7 4:39v median −0:26
-
Block 08 12:38Running 8 5:13v median −0:41
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.