The race, in three figures
The race, in words
Nicole Bennett & Madeleine French & Anita Rawlinson & Kim Hooper finished 102nd of 115 women's teams in the Relay division at Melbourne 2024, in 1:40:05.
The burpee broad jumps were the standout, 1:18 quicker than the median and 9th of 115. The sandbag lunges cost the most time: 3:30 slower than the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:08v median +1:04
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Block 02 9:33Running 2 7:05v median +1:38
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Block 03 13:51Running 3 6:31v median +0:57
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Block 04 9:19Running 4 5:23v median +0:03
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Block 05 12:09Running 5 6:07v median +0:30
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Block 06 7:32Running 6 5:27v median −0:08
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Block 07 14:50Running 7 6:40v median +1:19
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Block 08 12:48Running 8 8:05v median +1:52
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women's teams who finished.