The race, in three figures
The race, in words
Greg Lott finished 195th of 1,529 men in the Open division at Melbourne 2024, in 1:12:33, faster than 87% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 72% on the stations. The burpee broad jumps were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:24v median −0:19
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Block 02 6:09Running 2 4:00v median −0:48
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Block 03 8:26Running 3 4:06v median −1:02
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Block 04 8:42Running 4 4:07v median −1:06
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Block 05 8:52Running 5 4:17v median −1:08
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Block 06 6:02Running 6 4:06v median −1:13
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Block 07 8:28Running 7 4:07v median −1:09
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Block 08 11:16Running 8 5:11v median −1:08
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.