The race, in three figures
The race, in words
1:03:52 at Melbourne 2024 put Scott Ruwoldt & Cameron Ortlepp & Justin Mcconnell & Izaak Rosier 5th of 35 men's teams in the Relay division, ahead of 86% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 74% on the runs. The burpee broad jumps were where this race was made, 1:29 ahead of the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:51v median −0:31
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Block 02 5:49Running 2 4:27v median −0:05
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Block 03 7:53Running 3 4:02v median −0:20
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Block 04 5:18Running 4 3:46v median −0:27
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Block 05 9:54Running 5 5:19v median +0:34
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Block 06 5:16Running 6 3:43v median −0:56
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Block 07 8:10Running 7 4:36v median +0:04
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Block 08 7:41Running 8 4:09v median −0:38
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.