The race, in three figures
The race, in words
1:11:35 at Melbourne 2024 put Andre Hattingh & Luke Barker & Will Broad & Nathan Rogers 16th of 35 men's teams in the Relay division, ahead of 54% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 8th of 35. The sled push cost the most time: 1:02 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:44v median −0:38
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Block 02 8:22Running 2 5:34v median +1:02
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Block 03 8:18Running 3 4:31v median +0:09
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Block 04 6:31Running 4 3:53v median −0:20
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Block 05 10:52Running 5 6:00v median +1:15
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Block 06 5:21Running 6 3:37v median −1:02
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Block 07 7:37Running 7 4:12v median −0:20
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Block 08 8:51Running 8 4:40v median −0:07
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.