The race, in three figures
The race, in words
1:15:15 at Melbourne 2024 put Daniel Deayton & Gino Fernandez & Angus Burnett & Ash Perera 21st of 35 men's teams in the Relay division.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 3:01. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:54v median −0:28
-
Block 02 4:38Running 2 3:22v median −1:10
-
Block 03 8:13Running 3 3:51v median −0:31
-
Block 04 10:46Running 4 4:44v median +0:31
-
Block 05 8:49Running 5 4:18v median −0:27
-
Block 06 6:23Running 6 4:24v median −0:15
-
Block 07 11:19Running 7 4:52v median +0:20
-
Block 08 9:59Running 8 3:51v median −0:56
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.