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Australia / Melbourne 2024 / Relay · Men / Season 7 (2024/25)

Joel Mcgregor & Scott Duncan & Daniel Russo & Trent Morison — Melbourne 2024

M U40 n = 35
Finish · net time
1:15:30
+2:29 v median 1:13:01
Men
22/35
U40
18/24
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
14/35
Rank
Biggest loss
50m Sled Pull
+2:05
v median
30/35
Rank

The race, in words

Joel Mcgregor & Scott Duncan & Daniel Russo & Trent Morison finished 22nd of 35 men's teams in the Relay division at Melbourne 2024, in 1:15:30.

If there was time left out there, it was on the sled pull, 2:05 behind the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:46
    v median +0:24
    1000m SkiErg 4:33
    v median +0:19
  2. Block 02 7:22
    Running 2 5:26
    v median +0:54
    50m Sled Push 1:56
    v median +0:10
  3. Block 03 11:09
    Running 3 5:13
    v median +0:51
    50m Sled Pull 5:56
    v median +2:05
  4. Block 04 6:18
    Running 4 3:31
    v median −0:42
    80m Burpee Broad Jump 2:47
    v median −0:14
  5. Block 05 9:09
    Running 5 4:35
    v median −0:10
    1000m Row 4:34
    v median +0:06
  6. Block 06 7:42
    Running 6 5:27
    v median +0:48
    200m Farmers Carry 2:15
    v median +0:31
  7. Block 07 7:44
    Running 7 3:58
    v median −0:34
    100m Sandbag Lunges 3:46
    v median −0:16
  8. Block 08 9:15
    Running 8 4:43
    v median −0:04
    Wall Balls 4:32
    v median +0:15

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:31
0:15 1:16
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:10
0:03 1:07
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 33

A pace, not a person: at every mat, the middle of the 33 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 behind

Elsewhere

The board

Relay · Men at Melbourne 2024

See this race on page 1
Source Official
Event
Melbourne 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI823
Measured against
Men · n = 35