The race, in three figures
The race, in words
Tom Hill & Rhys Mcdonnell & Josh Aiello & Michael Gordon finished 24th of 35 men's teams in the Relay division at Melbourne 2024, in 1:17:39.
Nowhere gained more than the sandbag lunges: 0:48 on the median. If there was time left out there, it was on the sled push, 5:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:39v median −0:43
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Block 02 12:43Running 2 5:54v median +1:22
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Block 03 7:58Running 3 4:20v median −0:02
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Block 04 5:58Running 4 3:43v median −0:30
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Block 05 11:13Running 5 6:40v median +1:55
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Block 06 7:28Running 6 6:02v median +1:23
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Block 07 6:49Running 7 3:35v median −0:57
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Block 08 10:58Running 8 4:50v median +0:03
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.