The race, in three figures
The race, in words
Ben Gardner & Bradley Botten & Quincy to’oto’o- Ulugia & Shaun Don finished 31st of 35 men's teams in the Relay division at Melbourne 2024, in 1:25:37.
The burpee broad jumps cost the most time: 3:20 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. 9:01 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:41v median +0:19
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Block 02 7:29Running 2 5:26v median +0:54
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Block 03 9:15Running 3 4:08v median −0:14
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Block 04 11:59Running 4 5:38v median +1:25
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Block 05 10:30Running 5 5:34v median +0:49
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Block 06 8:19Running 6 5:55v median +1:16
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Block 07 9:47Running 7 4:02v median −0:30
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Block 08 10:11Running 8 5:18v median +0:31
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.