The race, in three figures
The race, in words
1:13:52 at Melbourne 2024 put Stefan Gudelj 160th of 1,145 men in the Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 306th of 1,145. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:20v median −0:29
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Block 02 5:54Running 2 4:16v median −0:40
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Block 03 8:59Running 3 4:49v median −0:23
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Block 04 10:09Running 4 4:43v median −0:35
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Block 05 8:57Running 5 4:32v median −1:01
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Block 06 6:49Running 6 4:44v median −0:44
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Block 07 9:07Running 7 4:18v median −1:08
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Block 08 10:06Running 8 4:46v median −1:23
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.