The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Josh Thomas crossed the line in 1:13:58: 162nd of 1,145 men, faster than 86% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 68% on the runs. Nowhere gained more than the burpee broad jumps: 2:05 on the median. Quick through the roxzone: 5:29, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:16v median −0:33
-
Block 02 6:21Running 2 4:40v median −0:16
-
Block 03 8:18Running 3 5:15v median +0:03
-
Block 04 8:46Running 4 5:21v median +0:03
-
Block 05 9:17Running 5 5:05v median −0:28
-
Block 06 6:49Running 6 4:54v median −0:34
-
Block 07 10:06Running 7 5:24v median −0:02
-
Block 08 10:41Running 8 5:31v median −0:38
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.