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Australia / Melbourne 2024 / Individual Pro · Women / Season 7 (2024/25)

Jasmine Tong

GBR W 30-34 n = 83
Finish · net time
1:28:29
+3:36 v median 1:24:53
Women
51/83
30-34
10/17
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
20/83
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
49/83
Rank

The race, in words

Jasmine Tong finished 51st of 83 women in the Pro division at Melbourne 2024, in 1:28:29.

The stations carried this race: faster than 54% of the field across all eight, against 30% on the runs. The sled pull was the standout, 1:08 quicker than the median and 20th of 83.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:46
    v median +1:11
    1000m SkiErg 4:41
    v median +0:00
  2. Block 02 8:38
    Running 2 5:08
    v median +0:28
    50m Sled Push 3:30
    v median +0:11
  3. Block 03 11:03
    Running 3 5:25
    v median +0:28
    50m Sled Pull 5:38
    v median −1:08
  4. Block 04 10:43
    Running 4 5:37
    v median +0:33
    80m Burpee Broad Jump 5:06
    v median +0:03
  5. Block 05 10:40
    Running 5 5:32
    v median +0:24
    1000m Row 5:08
    v median +0:07
  6. Block 06 7:19
    Running 6 5:11
    v median +0:08
    200m Farmers Carry 2:08
    v median −0:19
  7. Block 07 10:41
    Running 7 5:17
    v median +0:12
    100m Sandbag Lunges 5:24
    v median +0:22
  8. Block 08 12:05
    Running 8 5:50
    v median −0:04
    Wall Balls 6:15
    v median +0:15

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:10
0:51 0:19
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:54
1:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2024

See this race on page 2
Other races by Jasmine Tong
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83