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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Paola CASTANEDA

NZL W 30-34 n = 83
Finish · net time
1:28:51
+3:58 v median 1:24:53
Women
52/83
30-34
11/17
Field beaten
37%

The race, in three figures

Field beaten
35%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
31/83
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
64/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:47
    v median +0:12
    1000m SkiErg 4:50
    v median +0:09
  2. Block 02 7:54
    Running 2 5:01
    v median +0:21
    50m Sled Push 2:53
    v median −0:26
  3. Block 03 11:20
    Running 3 5:08
    v median +0:11
    50m Sled Pull 6:12
    v median −0:34
  4. Block 04 9:56
    Running 4 5:13
    v median +0:09
    80m Burpee Broad Jump 4:43
    v median −0:20
  5. Block 05 10:51
    Running 5 5:20
    v median +0:12
    1000m Row 5:31
    v median +0:30
  6. Block 06 7:40
    Running 6 5:27
    v median +0:24
    200m Farmers Carry 2:13
    v median −0:14
  7. Block 07 11:45
    Running 7 5:29
    v median +0:24
    100m Sandbag Lunges 6:16
    v median +1:14
  8. Block 08 12:55
    Running 8 6:30
    v median +0:36
    Wall Balls 6:25
    v median +0:25

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
1:19
0:30 0:49
B5 · 1000m Row
1:09
0:49 0:20
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:54
1:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:58 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83