The race, in three figures
The race, in words
1:28:58 at Melbourne 2024 put Geraldina Dijkstra 53rd of 83 women in the Pro division.
The sled pull was the standout, 2:05 quicker than the median and 6th of 83. If there was time left out there, it was on the wall balls, 1:39 behind the median. A harder second half: 5:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:37v median +0:02
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Block 02 7:48Running 2 4:57v median +0:17
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Block 03 9:59Running 3 5:18v median +0:21
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Block 04 11:47Running 4 5:23v median +0:19
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Block 05 10:47Running 5 5:38v median +0:30
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Block 06 8:06Running 6 5:35v median +0:32
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Block 07 10:51Running 7 5:43v median +0:38
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Block 08 14:18Running 8 6:39v median +0:45
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.