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Australia / Melbourne 2024 / Individual Pro · Women / Season 7 (2024/25)

Elizabeth Altmann

AUS W 30-34 n = 83
Finish · net time
1:37:38
+12:45 v median 1:24:53
Women
62/83
30-34
13/17
Field beaten
25%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
34/83
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
65/83
Rank

The race, in words

Elizabeth Altmann finished 62nd of 83 women in the Pro division at Melbourne 2024, in 1:37:38.

The sandbag lunges cost the most time: 1:27 slower than the median. Stronger after halfway: 8:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:34
    v median −0:01
    1000m SkiErg 4:37
    v median −0:04
  2. Block 02 7:58
    Running 2 4:32
    v median −0:08
    50m Sled Push 3:26
    v median +0:07
  3. Block 03 16:48
    Running 3 9:16
    v median +4:19
    50m Sled Pull 7:32
    v median +0:46
  4. Block 04 15:35
    Running 4 9:13
    v median +4:09
    80m Burpee Broad Jump 6:22
    v median +1:19
  5. Block 05 10:24
    Running 5 5:05
    v median −0:03
    1000m Row 5:19
    v median +0:18
  6. Block 06 7:22
    Running 6 5:02
    v median −0:01
    200m Farmers Carry 2:20
    v median −0:07
  7. Block 07 11:29
    Running 7 5:00
    v median −0:05
    100m Sandbag Lunges 6:29
    v median +1:27
  8. Block 08 12:39
    Running 8 5:40
    v median −0:14
    Wall Balls 6:59
    v median +0:59

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
1:35
1:13 0:22
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:23
1:04 0:19
B7 · 100m Sandbag Lunges
1:29
1:06 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:45 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2024

See this race on page 3
Other races by Elizabeth Altmann
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83