The race, in three figures
The race, in words
Matteo Valentini & Edward Womersley won the Doubles Open division at Melbourne 2024 in 53:12, first of 387 men's teams.
The sandbag lunges were the standout, 1:22 quicker than the median and 5th of 387. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 4:13, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:50v median −1:16
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Block 02 4:47Running 2 3:34v median −1:34
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Block 03 6:07Running 3 3:42v median −1:42
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Block 04 5:36Running 4 3:45v median −1:47
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Block 05 7:24Running 5 3:35v median −2:04
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Block 06 4:59Running 6 3:36v median −2:02
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Block 07 5:51Running 7 3:37v median −2:00
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Block 08 7:00Running 8 3:40v median −2:20
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.