The race, in three figures
The race, in words
Danny Nedza & Chad Garland finished in the top 10% of the field at Melbourne 2024, in 1:03:08 for 25th of 387 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 5:01v median −0:05
-
Block 02 6:03Running 2 4:56v median −0:12
-
Block 03 7:01Running 3 4:58v median −0:26
-
Block 04 6:24Running 4 4:52v median −0:40
-
Block 05 8:40Running 5 4:51v median −0:48
-
Block 06 6:09Running 6 4:49v median −0:49
-
Block 07 7:29Running 7 5:02v median −0:35
-
Block 08 8:04Running 8 4:41v median −1:19
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.