The race, in three figures
The race, in words
A top 10% finish for Dara Blake & Feargal O’Shea at Melbourne 2024: 1:03:19, 29th of 387 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:43 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 4:56, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:50v median −0:16
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Block 02 5:29Running 2 4:10v median −0:58
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Block 03 7:36Running 3 4:30v median −0:54
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Block 04 6:51Running 4 4:30v median −1:02
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Block 05 8:33Running 5 4:34v median −1:05
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Block 06 5:41Running 6 4:22v median −1:16
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Block 07 7:25Running 7 4:31v median −1:06
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Block 08 8:08Running 8 4:18v median −1:42
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.