The race, in three figures
The race, in words
Scott Charles & Chris Marsden finished in the top 10% of the field at Melbourne 2024, in 1:04:47 for 36th of 387 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 34th of 387. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:16v median −0:50
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Block 02 5:41Running 2 4:24v median −0:44
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Block 03 7:46Running 3 4:43v median −0:41
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Block 04 7:09Running 4 4:43v median −0:49
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Block 05 8:49Running 5 4:44v median −0:55
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Block 06 6:16Running 6 5:00v median −0:38
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Block 07 7:29Running 7 4:47v median −0:50
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Block 08 8:14Running 8 4:41v median −1:19
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men's teams who finished.