The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Hadleigh Salisbury crossed the line in 1:13:12: 212th of 1,529 men, faster than 86% of the field.
The sled pull was where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 6:27 better against the middle of the field than the first. Time in the roxzone, 7:02, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:47Running 1 2:02v median −0:41
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Block 02 13:10Running 2 11:08v median +6:20
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Block 03 6:30Running 3 3:51v median −1:17
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Block 04 7:57Running 4 3:53v median −1:20
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Block 05 8:01Running 5 3:57v median −1:28
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Block 06 5:57Running 6 3:55v median −1:24
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Block 07 7:52Running 7 3:50v median −1:26
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Block 08 11:03Running 8 4:42v median −1:37
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.