The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Sam Daddo crossed the line in 1:13:20: 215th of 1,529 men, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Sam Daddo.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:44v median +0:01
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Block 02 6:09Running 2 4:20v median −0:28
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Block 03 8:37Running 3 4:38v median −0:30
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Block 04 9:20Running 4 4:44v median −0:29
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Block 05 9:20Running 5 4:52v median −0:33
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Block 06 6:39Running 6 4:52v median −0:27
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Block 07 8:28Running 7 4:33v median −0:43
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Block 08 10:21Running 8 5:26v median −0:53
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.