The race, in three figures
The race, in words
Louis Phillips finished 230th of 1,529 men in the Open division at Melbourne 2024, in 1:13:42, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 6:53, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:29v median −0:14
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Block 02 5:48Running 2 4:24v median −0:24
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Block 03 9:19Running 3 4:46v median −0:22
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Block 04 9:13Running 4 4:52v median −0:21
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Block 05 9:22Running 5 5:02v median −0:23
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Block 06 6:16Running 6 4:29v median −0:50
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Block 07 8:34Running 7 4:22v median −0:54
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Block 08 11:46Running 8 5:19v median −1:00
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.