The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Narbz Kelly crossed the line in 1:13:48: 233rd of 1,529 men, faster than 85% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 71% on the runs. Nowhere gained more than the sandbag lunges: 1:47 on the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:28v median +1:45
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Block 02 6:13Running 2 4:18v median −0:30
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Block 03 8:22Running 3 4:31v median −0:37
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Block 04 8:46Running 4 4:36v median −0:37
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Block 05 9:20Running 5 4:51v median −0:34
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Block 06 6:34Running 6 4:48v median −0:31
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Block 07 8:08Running 7 4:41v median −0:35
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Block 08 10:25Running 8 5:32v median −0:47
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.