The race, in three figures
The race, in words
1:13:55 at Melbourne 2024 put Joe Seccull 236th of 1,529 men in the Open division, ahead of 85% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the sandbag lunges: 1:43 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Joe Seccull's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:12v median −0:31
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Block 02 5:48Running 2 4:01v median −0:47
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Block 03 9:09Running 3 4:22v median −0:46
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Block 04 10:08Running 4 4:22v median −0:51
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Block 05 9:20Running 5 4:41v median −0:44
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Block 06 6:23Running 6 4:25v median −0:54
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Block 07 7:55Running 7 4:24v median −0:52
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Block 08 11:37Running 8 5:09v median −1:10
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.