The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Ryan Bell crossed the line in 1:13:59: 239th of 1,529 men, faster than 84% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 4:30 better against the middle of the field than the first. Time in the roxzone, 6:44, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:21v median −0:22
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Block 02 6:41Running 2 4:06v median −0:42
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Block 03 10:00Running 3 4:17v median −0:51
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Block 04 9:48Running 4 4:14v median −0:59
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Block 05 9:03Running 5 4:28v median −0:57
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Block 06 6:16Running 6 4:22v median −0:57
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Block 07 8:38Running 7 4:12v median −1:04
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Block 08 10:26Running 8 5:01v median −1:18
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.