The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Charlie Worsnop & Halle Love & Lavinia Kava & Steve Yann crossed the line in 1:10:30: 17th of 87 mixed teams, faster than 81% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:37 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:20v median −0:14
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Block 02 6:06Running 2 4:33v median −0:13
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Block 03 8:39Running 3 5:14v median +0:23
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Block 04 8:21Running 4 5:26v median +0:39
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Block 05 9:04Running 5 4:57v median −0:01
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Block 06 6:21Running 6 4:32v median −0:27
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Block 07 8:23Running 7 4:42v median −0:09
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Block 08 9:49Running 8 6:25v median +0:43
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.