The race, in three figures
The race, in words
Rebecca Gauci & Greg Hesse & Jack Hesse & Alexandra Chung finished 20th of 87 mixed teams in the Relay division at Melbourne 2024, in 1:11:24, faster than 77% of the field.
The sled pull was where this race was made, 1:15 ahead of the median. The sandbag lunges cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:37v median +0:03
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Block 02 5:35Running 2 3:56v median −0:50
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Block 03 7:36Running 3 4:16v median −0:35
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Block 04 9:50Running 4 4:56v median +0:09
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Block 05 8:25Running 5 4:16v median −0:42
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Block 06 6:20Running 6 4:22v median −0:37
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Block 07 9:16Running 7 4:27v median −0:24
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Block 08 9:49Running 8 5:47v median +0:05
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.