The race, in three figures
The race, in words
1:13:20 at Melbourne 2024 put James Salvini & Miro Mihaly & Cecily Hendrickson & Sammy Searle 26th of 87 mixed teams in the Relay division, ahead of 70% of the field.
The sled pull was where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. The roxzone cost time: 13:35, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:20v median −0:14
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Block 02 7:36Running 2 4:32v median −0:14
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Block 03 8:08Running 3 4:50v median −0:01
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Block 04 4:12Running 4 4:12v median −0:35
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Block 05 8:51Running 5 4:21v median −0:37
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Block 06 5:28Running 6 4:14v median −0:45
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Block 07 9:26Running 7 4:47v median −0:04
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Block 08 9:31Running 8 5:27v median −0:15
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.