The race, in three figures
The race, in words
1:16:28 at Melbourne 2024 put Adrian ATTARD & Hannah Mcilroy & Adam Attard & Caitlyn Casey 35th of 87 mixed teams in the Relay division, ahead of 60% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. The sled pull cost the most time: 1:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:11v median −0:23
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Block 02 7:11Running 2 4:50v median +0:04
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Block 03 11:19Running 3 5:09v median +0:18
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Block 04 7:59Running 4 4:35v median −0:12
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Block 05 8:43Running 5 4:13v median −0:45
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Block 06 6:43Running 6 4:24v median −0:35
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Block 07 10:07Running 7 4:49v median −0:02
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Block 08 10:38Running 8 6:21v median +0:39
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.