The race, in three figures
The race, in words
1:20:32 at Melbourne 2024 put Sarah Gooding & Georgia Dore & Alex Dore & Jack Diamond 50th of 87 mixed teams in the Relay division.
A station race more than a running one: 57% of the field beaten on the stations, against 37% on the runs. The sled pull was the standout, 1:36 quicker than the median and 6th of 87. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 3:53v median +1:19
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Block 02 7:49Running 2 5:35v median +0:49
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Block 03 7:30Running 3 4:31v median −0:20
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Block 04 7:30Running 4 4:10v median −0:37
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Block 05 11:54Running 5 5:58v median +1:00
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Block 06 6:47Running 6 5:01v median +0:02
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Block 07 8:47Running 7 4:27v median −0:24
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Block 08 12:02Running 8 6:26v median +0:44
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.