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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Zac Hammond

AUS M 30-34 n = 1145
Finish · net time
1:16:43
−9:39 v median 1:26:22
Men
235/1145
30-34
62/259
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
153/1145
Rank
Biggest loss
1000m Row
+0:07
v median
697/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:20
    v median −0:29
    1000m SkiErg 3:55
    v median −0:26
  2. Block 02 6:25
    Running 2 4:23
    v median −0:33
    50m Sled Push 2:02
    v median −0:08
  3. Block 03 8:28
    Running 3 4:41
    v median −0:31
    50m Sled Pull 3:47
    v median −1:01
  4. Block 04 9:52
    Running 4 4:44
    v median −0:34
    80m Burpee Broad Jump 5:08
    v median −0:22
  5. Block 05 9:57
    Running 5 5:02
    v median −0:31
    1000m Row 4:55
    v median +0:07
  6. Block 06 7:07
    Running 6 4:57
    v median −0:31
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 10:15
    Running 7 4:59
    v median −0:27
    100m Sandbag Lunges 5:16
    v median −0:24
  8. Block 08 11:14
    Running 8 5:30
    v median −0:39
    Wall Balls 5:44
    v median −0:19

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:54
0:11 0:43
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:46
0:02 0:44
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145