The race, in three figures
The race, in words
Zoe Wainwright & Brooke Chant & Sophie Dell'Aquilla & Kaitlyn Dell'Aquila finished in the top 10% of the field at Melbourne 2024, in 1:08:25 for 2nd of 123 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:58 on the median. Quick through the roxzone: 6:37, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:27v median −0:57
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Block 02 5:47Running 2 4:07v median −1:21
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Block 03 9:29Running 3 4:34v median −0:37
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Block 04 7:36Running 4 4:15v median −0:49
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Block 05 8:49Running 5 4:23v median −1:07
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Block 06 6:00Running 6 4:28v median −1:08
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Block 07 7:17Running 7 4:22v median −1:02
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Block 08 8:08Running 8 4:45v median −1:08
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.