The race, in three figures
The race, in words
A top 10% finish for Kelsey Hamilton & Gemma Martin & Jess Donaldson & Steph Van Emmerik at Melbourne 2024: 1:10:11, 5th of 123 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first. Quick through the roxzone: 6:21, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:20v median −1:04
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Block 02 5:19Running 2 3:49v median −1:39
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Block 03 9:06Running 3 4:43v median −0:28
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Block 04 7:45Running 4 4:12v median −0:52
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Block 05 8:38Running 5 4:16v median −1:14
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Block 06 5:42Running 6 4:12v median −1:24
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Block 07 8:53Running 7 5:07v median −0:17
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Block 08 9:26Running 8 5:03v median −0:50
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.