The race, in three figures
The race, in words
Beth Mattingley & Rachel White & Courtney Osborne & Sarah Rayment finished in the top 10% of the field at Melbourne 2024, in 1:13:14 for 9th of 123 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 2:03 on the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:48v median −0:36
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Block 02 6:43Running 2 5:08v median −0:20
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Block 03 9:00Running 3 4:40v median −0:31
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Block 04 7:40Running 4 4:12v median −0:52
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Block 05 10:08Running 5 5:30v median +0:00
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Block 06 5:46Running 6 4:25v median −1:11
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Block 07 7:20Running 7 4:41v median −0:43
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Block 08 9:24Running 8 6:07v median +0:14
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.