The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Nicole Begg & Pip Valstar & Louise Pantalone & Meg Vine crossed the line in 1:19:24: 22nd of 123 women's teams, faster than 82% of the field.
Nowhere gained more than the sled pull: 1:10 on the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:27, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:19v median −1:05
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Block 02 7:13Running 2 4:44v median −0:44
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Block 03 9:26Running 3 4:54v median −0:17
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Block 04 9:49Running 4 4:39v median −0:25
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Block 05 9:49Running 5 4:47v median −0:43
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Block 06 6:50Running 6 4:51v median −0:45
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Block 07 9:32Running 7 5:25v median +0:01
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Block 08 10:15Running 8 5:16v median −0:37
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.