The race, in three figures
The race, in words
Charlotte Temple & Ellouise Kop & Corrine Eastwood & Rhea Cornelius finished 37th of 123 women's teams in the Relay division at Melbourne 2024, in 1:23:17, faster than 70% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 11th of 123. The sled pull cost the most time: 0:32 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:36v median +0:12
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Block 02 6:55Running 2 5:12v median −0:16
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Block 03 10:43Running 3 4:29v median −0:42
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Block 04 9:27Running 4 4:26v median −0:38
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Block 05 10:18Running 5 5:42v median +0:12
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Block 06 7:48Running 6 5:56v median +0:20
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Block 07 8:49Running 7 5:24v median +0:00
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Block 08 10:30Running 8 5:32v median −0:21
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.