The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Hannah Shillington & Ashley Lucas & Veronica D'Cruz & Luanna Dong crossed the line in 1:25:05: 42nd of 123 women's teams, faster than 66% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the sled pull, 2:12 behind the median. Paced to finish: the second half went 7:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:01v median −0:23
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Block 02 9:04Running 2 6:14v median +0:46
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Block 03 12:30Running 3 4:36v median −0:35
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Block 04 11:06Running 4 4:12v median −0:52
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Block 05 8:51Running 5 3:57v median −1:33
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Block 06 6:38Running 6 4:54v median −0:42
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Block 07 8:04Running 7 4:43v median −0:41
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Block 08 10:30Running 8 5:04v median −0:49
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.