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Australia / Melbourne 2024 / Relay · Women / Season 7 (2024/25)

Marise D'Souza & Hannah Caitlin & Liz Winks & Ana Mustafa — Melbourne 2024

W U40 n = 123
Finish · net time
1:25:34
−4:36 v median 1:30:10
Women
44/123
U40
38/93
Field beaten
64%

The race, in three figures

Field beaten
80%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
21/123
Rank
Biggest loss
50m Sled Pull
+1:00
v median
87/123
Rank

The race, in words

In the Relay division at Melbourne 2024, Marise D'Souza & Hannah Caitlin & Liz Winks & Ana Mustafa crossed the line in 1:25:34: 44th of 123 women's teams, faster than 64% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:04
    v median −0:20
    v median +0:29
  2. Block 02 6:39
    Running 2 4:21
    v median −1:07
    v median +0:05
  3. Block 03 12:13
    Running 3 5:31
    v median +0:20
    v median +1:00
  4. Block 04 10:00
    Running 4 4:45
    v median −0:19
    v median −0:04
  5. Block 05 9:45
    Running 5 4:16
    v median −1:14
    1000m Row 5:29
    v median +0:27
  6. Block 06 7:22
    Running 6 5:22
    v median −0:14
    v median +0:03
  7. Block 07 8:23
    Running 7 4:33
    v median −0:51
    v median −0:52
  8. Block 08 11:42
    Running 8 6:20
    v median +0:27
    Wall Balls 5:22
    v median +0:41

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:51
0:19 1:32
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:19
0:04 1:15
B4 · 80m Burpee Broad Jump
1:13
0:05 1:08
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
1:08
0:36 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:41 ahead

Elsewhere

The board

Relay · Women at Melbourne 2024

See this race on page 2
Source Official
Event
Melbourne 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI823
Measured against
Women · n = 123