The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Tommy King crossed the line in 1:14:24: 254th of 1,529 men, faster than 83% of the field.
The burpee broad jumps were the standout, 1:59 quicker than the median and 96th of 1,529. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 7:14, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:44v median +0:01
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Block 02 7:12Running 2 4:47v median −0:01
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Block 03 8:25Running 3 4:50v median −0:18
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Block 04 8:18Running 4 4:47v median −0:26
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Block 05 9:48Running 5 5:02v median −0:23
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Block 06 6:06Running 6 4:47v median −0:32
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Block 07 8:30Running 7 4:42v median −0:34
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Block 08 11:45Running 8 5:16v median −1:03
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.