The race, in three figures
The race, in words
1:15:08 at Melbourne 2024 put Martin Ho 283rd of 1,529 men in the Open division, ahead of 82% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were the standout, 2:13 quicker than the median and 62nd of 1,529.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:24Running 1 2:23v median −0:20
-
Block 02 6:49Running 2 4:25v median −0:23
-
Block 03 8:52Running 3 4:51v median −0:17
-
Block 04 8:18Running 4 5:01v median −0:12
-
Block 05 9:53Running 5 5:16v median −0:09
-
Block 06 7:18Running 6 5:14v median −0:05
-
Block 07 9:10Running 7 5:24v median +0:08
-
Block 08 10:25Running 8 6:11v median −0:08
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.