The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Hayden Mcbride crossed the line in 1:15:14: 284th of 1,529 men, faster than 81% of the field.
The wall balls were the standout, 1:37 quicker than the median and 164th of 1,529. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 7:06, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:33v median −0:10
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Block 02 6:35Running 2 4:35v median −0:13
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Block 03 8:29Running 3 4:58v median −0:10
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Block 04 10:22Running 4 4:52v median −0:21
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Block 05 9:24Running 5 4:58v median −0:27
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Block 06 6:43Running 6 4:51v median −0:28
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Block 07 9:43Running 7 4:51v median −0:25
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Block 08 10:21Running 8 5:46v median −0:33
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.