The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Matthew Strong crossed the line in 1:15:57: 299th of 1,529 men, faster than 80% of the field.
The wall balls were where this race was made, 2:11 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:51v median +0:08
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Block 02 6:52Running 2 4:46v median −0:02
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Block 03 8:40Running 3 5:13v median +0:05
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Block 04 5:36Running 4 5:36v median +0:23
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Block 05 10:08Running 5 5:17v median −0:08
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Block 06 6:25Running 6 4:51v median −0:28
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Block 07 9:22Running 7 5:05v median −0:11
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Block 08 9:46Running 8 5:45v median −0:34
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.